At vitalise health, our core focus is on putting you first, the packages below provide you with optimum value and flexibility of choice. These packages have been designed to support you in what your health goals may be. As part of our service offering, we give you the option of our mobile naturopath service, where we come to you, taking away the hassle of traffic and parking.

Individual consultation (Initial appointment)

This is our initial 90-minute consultation, in which we have a comprehensive discussion about your health concerns, medical history, dietary and lifestyle as well as emotional aspects of your wellbeing. Cost $150 NZD. From this you receive:

  • 90 minute consultation
  • Tailored treatment protocol
  • Tailored practitioner only herbal formulation and or recommend practitioner only products at additional cost.
  • Mobile naturopathic service option available – price for this is an additional $20.00 for transport costs

Follow up consultation

This is our 45 minute follow up consultation, where we monitor your progress and make any treatment adjustments.
Cost $90 NZD

 

PACKAGES

Clinical experience has shown us the best results are obtained when clients commit to a number of consultations. In order to make a significant shift in your health and wellbeing we cannot address all of the necessary dietary, lifestyle and wellness strategies in one or two appointments, our expectation is a treatment protocol of an initial consultation with a minimum of 3 follow-up consultations over a period of two months. Thus is to ensure you have the appropriate tools and coaching to sustain your health and wellbeing long term.

Base Package

Designed for someone who wants to go in-depth into dietary and lifestyle recommendations to make impactful and lasting changes to their health and well-being.

  • 3.5 hours worth of consultation time, including your initial consultation and explanation of your health assessment (90 minute initial plus 3 x 40 minute follow up consultations one to one).
  • Tailored treatment protocol
  • Dietary and lifestyle recommendations tailored to your goals
  • Tailored practitioner only herbal formulation and or recommend practitioner only products at additional cost.
  • Mobile naturopathic service option available – price for this is an additional $100 for transportation costs which covers all four appointments

Price:$390.00

Digestive Wellness Package

Designed for someone who wants to supercharge their digestion and remove any digestive complaints such as bloating, constipation, reflux, malabsorption etc.

  • Your initial consultation and digestive health assessment (90 minute initial plus 3 x 45 minute follow up consultations one on one).
  • Tailored treatment protocol
  • Dietary and lifestyle recommendations tailored to your goals
  • Tailored practitioner only herbal formulation and or recommend practitioner only products at additional cost.
  • Mobile naturopathic service option available – price for this is an additional $100 for transportation costs which covers all four appointments

Price: $325 $390.00

Flexi-package

Designed to enable you to add family members, a friend or colleague. With this flexi-package, we work with you to ensure the best treatment option for all.

  • 6 hours worth of consultation time which includes:
  • 2 x initial consultations (90 minutes each consult)
  • 6 x follow up consultations (40 minutes each consult)
  • Family option allows for 2 x adults and 2 x children aged 10 and under
  • Tailored treatment protocol specific to each individual
  • Dietary and lifestyle recommendations tailored to your goals
  • Tailored practitioner only herbal formulation and or recommend practitioner only products at additional cost.
  • Mobile naturopathic service option available – price for this is an additional $160 for transportation costs which covers all 8 appointments.

this is a 3 month package
Price:$685.00

Weight Loss Programme

If weight loss is your primary area of concern we have an individualised weight loss programme that aims to give you life-long tools to transform your relationship with food. We are each unique and this programme is tailored to you and your body type. This programme looks at:

  • Simple strategies for natural appetite regulation
  • Hidden contributors to weight gain
  • Mind Body Nutrition techniques that fuel digestion
  • The nutritional power of pleasure
  • The unseen connection between metabolism and emotion
  • The potent influence of bio-circadian nutrition on energy
  • Regulating mood with macronutrient balance
  • Letting go of dieting, saying hello to eating
  • And much more!

This is an eight week programme which includes:

  • Initial appointment of 90min; where I will take a full medical history, do a physical examination and metabolic assessment
  • 4 follow up appointments to assess progress and make adjustments where necessary, an introspective diary, a recipe booklet, nutrition education and a Bach Flower remedy.
  • Tailored practitioner only herbal formulation and or recommend practitioner only products at additional cost.
  • Mobile naturopathic service option available – price for this is an additional $100 for transportation costs which covers all 5 appointments. Price:$450.00

    Performance Nutrition Programme

    This plan is for those wanting to get the performance edge. This programme dives deep into sport based performance nutrition. We assess where you are currently at, and put a plan in place that encompasses your physical stress demand. This is the option for those with sporting demands or who are wanting to undertake a physical sporting challenge such as “Ironman” or a marathon or whatever your challenge maybe. If you are looking for nutritional advice and support in order to train hard, perform and compete at your best then this programme is for you.

    This is a 12-month programme that includes 14 consultations:

    • Initial consult of 90min, discuss goals, any areas of concern such as genetic risks, BMI, blood glucose and current dietary and exercise habits
    • Tailored nutritional programme designed to give you the performance edge
    • 6 weekly consultations pre-event (20min), to assess, tweak and track progress
    • 6 weeks from event date a weekly skype consultation to ensure you are at your nutritional/performance optimum
    • A file record that maintains and tracks your performance progress
    • Mobile naturopath option available at an additional $160 ($20 per consult excluding skype consults)

    Please note: You may be recommended to undergo some additional external testing which will be at an additional cost. All tailored practitioner only herbal formulation and or recommend practitioner only products are at additional cost.
    Price:$1,200.00


    All prices listed include GST.
    If you would like flexiblity within your package please contact us to discuss.