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Our bodies love us unconditionally, day in day out our body is working for us without complaint. We take this all for granted and bombard our systems with indulgent foods to comfort our emotions rather than nourish our bodies and souls and it’s no secret that we live in a toxic environment. Every day we encounter toxins from the air we breathe, the water we drink, car exhaust, industrial pollution, plastic containers, pesticides, herbicides and chemicals in our food and personal care products.

This all  eventually puts strain on the body and it begins to show signs of wear and tear, and eventually some things don’t work as efficently as they should. Not only do we need to rid ourselves of these toxins, to achieve true wellness, we must address all of the toxic elements in our lives, which includes issues like emotional baggage, nagging stress, angry inflammation, and pessimistic thoughts.

Your body is always looking to heal and it can heal, even after years of abuse if we just take the time to nourish and connect we can bring the body back into homeostasis. In our 21 day vitality cleanse we work through all areas of your life to truly spring clean and achieve a thorough cleanse. Every day you will be given instructions on how to work through all these areas for a whole detox.

1. Fatigue
2. Difficulty losing weight
3. Poor concentration
4. Irritability
5. Constipation
6. Abdominal bloating
7. Digestive problems/indigestion
8. Headaches
9. Skin rashes
10. Joint pain
11. Hormone deficiencies

If you are struggling with your health in any way this is a good place to start, eating restorative foods and elminating foods that cause problems is the most critical aspect of any healing. Starting on the 1st September, this year we are only taking a few people through this cleanse so we can make it super personal and tailored to each person’s particular needs. If this sounds like something you need and are interested in learning more please contact Denise 021 647 308

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