Winter Solstice & How To Love Winter

If you had asked me some years ago, what words I would use to describe winter they would have been darkness, cold, isolation and a yearning for something different. Perhaps, one could say that maybe on some level they aligned with my state of mind. This year feels different – winter feels more like stillness, […]

Lemon & Honey Detox Balls

  I am not going to lie to you, this week has been very full on and busy, juggling full-time work and continued study can be a little challenging at times. What if I told you in my weakest, most sleep deprived moments I was reaching for the nearest pick me up, coffee, sugar, chocolate! […]

Gratitude & Healthy ANZAC Biscuits

Do you ever stop to count your blessings for the life you have been given? For me, sometimes I feel I get so caught up in “surviving” my weeks juggling full-time work, study and family commitments that the weeks fly by and I have stopped “living”. I fail to notice the beauty in the world […]

Gluten Free & Dairy Free Hot Cross Buns

Today, I share with you a recipe for my hot cross buns. This recipe was developed because of my own food intolerances – I like to find creative ways to still enjoy in festive treats such as these, without suffering the consequences of eating something that doesn’t agree with me. Hot cross buns have always […]