What are you putting on your skin?

For me what you put on your skin is just as important as what you put in your mouth. How many times have you picked up a skin care product and have had no idea on what the ingredients are or what they do?  With our own skincare range we at Vitalise Health, do not […]

5 Habits For Glowing Skin

If you want to have clear, glowing, healthy looking skin no matter what time of the month, there is more to skin care than just using good quality products, like Vitalise Skin Care (ie those that contain no harmful ingredients). Lifestyle, diet and day to day habits can be the difference between a healthy glow […]

Nutrition Tips for Beautiful Skin

Our skin is a reflection of our internal health, when we have skin conditions this can be an indication of either internal toxicity, mineral deficiences, inflammation or oxidative stress. Our best way to combat these is with nutritional rich foods as well as foods high in anti-oxidants. The best thing you can do to ensure a healthy skin […]