Could keeping your digestive system in tip top shape be the key to having flawless skin? The answer is “yes”! There is a strong correlation between the health of your gut and skin health. The gut and the skin talk to each other via metabolites from gut bacteria that make there way to the skin […]
For me what you put on your skin is just as important as what you put in your mouth. How many times have you picked up a skin care product and have had no idea on what the ingredients are or what they do? With our own skincare range we at Vitalise Health, do not […]
If you want to have clear, glowing, healthy looking skin no matter what time of the month, there is more to skin care than just using good quality products, like Vitalise Skin Care (ie those that contain no harmful ingredients). Lifestyle, diet and day to day habits can be the difference between a healthy glow […]
Our skin is a reflection of our internal health, when we have skin conditions this can be an indication of either internal toxicity, mineral deficiences, inflammation or oxidative stress. Our best way to combat these is with nutritional rich foods as well as foods high in anti-oxidants. The best thing you can do to ensure a healthy skin […]
