Families…

This blog this week is more or a personal reflection on families and the role they play in influencing your life either good or bad… My mum is the eldest of a family of 8 siblings and in the past three months two of her siblings have died of cancer. I attended my uncle’s funeral […]

Winter Solstice & How To Love Winter

If you had asked me some years ago, what words I would use to describe winter they would have been darkness, cold, isolation and a yearning for something different. Perhaps, one could say that maybe on some level they aligned with my state of mind. This year feels different – winter feels more like stillness, […]

What information do I follow?

Ok so hands up who has friend’s that have said to you “hey try this it will sort out your chronic illness”, whether that be for pain, for a cold, or for whatever illness you are suffering from. And hands up who has shared with a friend prescription medicine because the meds cured them? And […]