Cooking Oils – What do I purchase?

There are so many to choose from now day’s, and it gets so confusing with what to purchase. Rice oil, Sunflower oil, Olive oil, Coconut oil, Canola oil, Linseed oil… the list goes on.  Heat this one, don’t heat that one, only have this with that, don’t use that, have more of this one… Arrggh! […]

It’s what goes in that’s important to us

This week’s blog post features two of our latest products.  All ingredients within our products are from herbs that as naturopaths and herbalists we have studied and used, and are in love with the healing properties. I want to share with you what these are and why we find them so  stunning.  All of our […]

Why skin care?

If I am to think back to when I was a teen and having to share a room with my sister, the smell of her spraying hairspray use to send me diving under my bed covers and holding my breath till I turned blue, I hated the smell! I have fond memories of my nana […]

Lemon & Honey Detox Balls

  I am not going to lie to you, this week has been very full on and busy, juggling full-time work and continued study can be a little challenging at times. What if I told you in my weakest, most sleep deprived moments I was reaching for the nearest pick me up, coffee, sugar, chocolate! […]