Happy Easter

Easter brings up thoughts of chocolate and hot cross buns, but it is also a great holiday opportunity for us to nourish our bodies with delicious but also nutrient rich foods and drinks! Cacao There is just something about chocolate, beyond the taste the true essence of chocolate is indescribable. All chocolate is made from cacao […]

Lemon & Honey Detox Balls

  I am not going to lie to you, this week has been very full on and busy, juggling full-time work and continued study can be a little challenging at times. What if I told you in my weakest, most sleep deprived moments I was reaching for the nearest pick me up, coffee, sugar, chocolate! […]