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Advice Caring health Health Inspiration mindfulness

Mooching and reading

Oh my goodness, we are almost at the end of January! Where did that time go? It feels like yesterday where we were seeing in the New Year… So my …


Meet Charlie, the world’s greatest ninja and more….

Hi, I’m Charlie, I’m 7 well 7 ¾ . It’s really cool, because it’s my birthday soon and I’m having a Ninja party!  But I’m here to tell you about …

Health Hormones Uncategorised Wellbeing

My teenage daughter has decided to become a vegetarian should I be concerned?

This is a question a friend put to me the other day, so I thought I would put together the main areas of concern and how to get around them. …

Advice health Health skin care Wellbeing

Itchy, scratching, frustrating skin…what do you do?

A particular area of interest for me in natural health is the skin and healing options for the skin. Your skin is your largest organ in your body, with it’s …

GingerAdvice health Health Health and fitness Recipes Wellbeing

GINGER NINJA – Zingiber officinale

Oh my gosh, I have to declare that I love Ginger!! The smell, the heat, the flavour and all the goodness that’s within ginger… It’s just so good! The more …