I love winter days like today!

It’s days like today where you do something out of your normal that make you feel alive.  And for me it’s that moment of purity, of being connected in the moment, where you are not thinking about anything but being present in the moment you are in.  Hearing the breaking waves of the beach, feeling […]

Winter flu’s blues and chills…

Oh my gosh so I am thinking we are definitely within the depth of winter with so many people feeling the chills of colds, flu’s, viruses, bacteria’s and all of those other winter nasty’s. I am certain all of my friends have the bugs at the moment. So this blog is just a quick one […]

Winter Solstice & How To Love Winter

If you had asked me some years ago, what words I would use to describe winter they would have been darkness, cold, isolation and a yearning for something different. Perhaps, one could say that maybe on some level they aligned with my state of mind. This year feels different – winter feels more like stillness, […]