Tips for permanent weight loss

It is very exciting to have the opportunity to write your very first blog post. There is so much information that I wish to share with you that picking one topic has been difficult. I have just come back from a few fantastic summer days at the beach with my brother who is visiting from […]

Friday Yarn Sessions

Our Friday Yarn sessions are all about us sharing with you facts that we find of interest, whether it be about health, wellness, or environmental concerns. We welcome you to join us as we explore different themes and share our experiences and crazy adventures. Once a month look out for amazing tasting healthy recipes from Amelia. Sign […]