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ART OF HEALTHY LIVING - 4 WEEK PROGRAMME ON HEALTH AND LONGEVITY
Naturopathy for Vital Health and Food as Nourishment
At Vitalise Health our philosophy is simple: Grounded, researched, practical health advice and support that focuses on and enhances your wellbeing through natural medicine
Vitalise Health Skin Care
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Suitable for combination and sensitive skin
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Suitable for:
Dry, oily and combination skin
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Suitable for:
Dry, cracked, chaffed, dehydrate, scratched or bruised areas of skin
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Suitable for:
Dry, combination and sensitive skin
From the blog
10
Jul
Healthy ways to strengthen your immune system
As you know most colds are viral so the best way to deal with them is to let your immune system do what it does best, with a bit of extra support from you. Ways to support your immune system Get plenty of rest, fighting germs require lots of energy, get regular sleep and if […]
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15
Aug
21 Day Vitality Cleanse
Our bodies love us unconditionally, day in day out our body is working for us without complaint. We take this all for granted and bombard our systems with indulgent foods to comfort our emotions rather than nourish our bodies and souls and it’s no secret that we live in a toxic environment. Every day we […]
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01
Apr
The art of walking upright
Hi, it’s been a while since I posted a blog, and this weekend while the sun is in that late summer/early autumn and the weather is that stunning stillness of in between I came across this beautiful poem, which I thought I would share. “The Art of Walking Upright” By Glen Colquhoun The trick of […]
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